
Why You Should Read Every Day
There are many benefits to reading, from making you smarter to improve your reading and writing skills.
1. Mental Stimulation For Your Brain
When you read every day, you stimulate your mental activity. Numerous studies have been conducted to understand the benefits of reading.
As per a study, one of the prime benefits of reading books is slowing down mental disorders such as Alzheimer’s and Dementia [1] It happens since reading stimulates the brain and keeps it active, which allows it to retain its power and capacity.
It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. The point of using Lorem Ipsum is that it has a more-or-less normal distribution of letters, as opposed to using ‘Content here, content here’, making it look like readable English.
2. Good Habit For Stress Reduction
Everyday concerns will keep bothering you unless you do something to divert your mind. Reading gives you that mental space to occupy yourself with something more interesting.
When you read a great story, all your stress seems to slip away and relax you since you tend to travel mentally in a different realm. Sometimes while reading, you come across valuable advice or solutions to your problems.
3. Knowledge-Enhancement
Since the onset of civilization, we have grown and developed mentally. Many learned scholars give credit to the erudite tomes written by our predecessors for our knowledge. The importance of reading books is now more than ever since. Not everything is available in digitalized form.
4. Vocabulary Expansion
Having great command over the language is known to help many in their professional and academic life. Moreover, with better vocabulary knowledge, you get to fill yourself with self-confidence when sitting in a group with a knowledgeable audience.
For more information:
https://www.lifehack.org/articles/lifestyle/10-benefits-reading-why-you-should-read-everyday.html
Last Updated on May 17, 2022